Liftr is a comprehensive and visually appealing strength training tracker designed to enhance your lifting journey. Its range of features includes:
- Effortlessly switch between different workouts, accompanied by visually stunning charts, allowing you to track your progress and achieve important milestones.
- Select from a vast database of over 240 exercises and benefit from more than 150 captivating animations. Alternatively, you can add your own custom exercises for a personalized experience.
- Take advantage of the refined journal and editing features, which enable you to record workout sets, reps, supersets, and time-based exercises. You can now even specify between Warmups, Normal Sets, and more advanced techniques like Myo-Reps.
- Monitor exercise progress and strength improvements over time through the use of built-in graphs, charts, and personal records.
- Easily search for exercises by muscle group or explore the extensive catalog of over 40 pieces of equipment available.
- Enjoy seamless integration with Apple Health, allowing Liftr to display health metrics in your journal. Furthermore, workouts tracked with Apple Watch can be automatically saved to Apple Health, providing insights into heart rate, calories burned, and duration.
- Benefit from additional features such as iCloud backup support, customizable app icons, a rest timer, and more!
For Liftr Pro members, the benefits extend further:
- Create reusable workout templates to streamline your routine planning.
- Track full strength training workouts directly from your Apple Watch using the dedicated app.
- Monitor body measurements to accurately track physical changes.
- Create personalized charts to visualize your fitness progress in unique ways.
- Export your data to maximize flexibility and compatibility.
For further information, please refer to the Terms of Use.
概述
Liftr - Workout Tracker 是在由Karan Pandya開發類別 Home & Hobby Freeware 軟體。
最新版本是 Liftr - Workout Tracker 的 3.2.0 2024/07/04 上釋放。 它最初被添加到我們的資料庫 2024/01/14 上。
Liftr - Workout Tracker 在下列作業系統上運行: iOS。
使用者 Liftr - Workout Tracker 5 個 5 星的評分，給了它。
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